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Green Power: How Spinach and Kale Could Cut Risk of Chronic Lung Disease

  • Writer: John Weeks
    John Weeks
  • 7 days ago
  • 1 min read

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Green Power: How Spinach and Kale Could Cut Risk of Chronic Lung Disease


Tomorrow afternoon, 20 July, 2026, at 3:50pm, I will be interviewing Marc Sim, an Associate Professor in Nutrition and Musculoskeletal Health at Edith Cowan University (ECU) in Perth, Western Australia -- Live-to-air on The John Weeks Show on 3MDR 97.1 FM (and streaming 3mdr.com) at 3pm E.S.T.


Eating your greens could be the secret to breathing easier, with a new study from Edith Cowan University (ECU) revealing that people who eat more vitamin K1-rich foods such as leafy green vegetables may lower their risk of chronic lung disease.


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